I’m a Licensed Clinical Mental Health Counselor Associate dedicated to guiding adolescents and young adults. My approach is rooted in the belief that each individual holds the key to their own well-being; my role is to provide the tools, support, and understanding to unlock that potential.

I’m easy to open up to and I like connecting with my clients in an authentic way. Clients often describe sessions with me as being similar to talking with a friend. But I don’t trade professionalism for my friendly approach. I will be honest and direct with you, and you will get the same level of commitment and motivation from me throughout our work as day one.

I will not push my ideals or opinions. Your beliefs and choices are your own. I am here to help you feel more confident and authentic as you explore paths you decide to take. If you need more direct guidance, I can offer that from a non-biased perspective.

My strengths lie in relationship building (via communication and boundary setting), motivation enhancement, and depression and anxiety management. Personal accountability and discipline are hard to build, but I’m confident I can help you if you’re serious about your goals. Therapy with me means a more confident you!

I have good intuition and strong analytical skills that help me interpret behaviors and thought processes. In addition to my master’s degree, which allows me to select and apply a variety of therapeutic techniques and approaches, I have a bachelor’s in social psychology, which deepens my understanding of human emotion, cognition, and behavior.

I lean into science and evidence-based techniques to help my clients create change in their daily lives. My approach and intention is to create change quickly (sometimes in as little as six sessions). I like to think of therapy as a way to get the tools you need to manage your own issues. I don’t believe that therapy has to be forever; but I’m here for those of you who want a longer therapeutic commitment.